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Welcome to Xhail with Lyns, a safe space to slow down, breathe, and come back home to yourself.
I’m here to guide and support your mind, body, and soul through gentle practices that help you reconnect, recharge, and empower you to trust your inner light and raise your vibration.
Whether it’s through meditation, energy healing, or holistic therapies, my goal is to hold space for you, just as you are, and walk beside you on your well-being journey.
meditation ~ reiki ~ holistic Therapy
Hi, Im Lyns - and im so glad your here
Xhail with Lyns was born from my love for helping people find balance, calm, and connection — no matter what life throws their way. With over 20 years of experience working in both the NHS and holistic wellbeing, I’ve seen how powerful it is when we support not just the body, but the mind, heart, and soul too. That’s why I created this space — to bring together the best of both worlds.
I offer a range of gentle, nurturing therapies and classes for all ages.
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​I am also proud to be one of three founders and
directors of Deeside Wellbeing Collective (CIC) — a
social enterprise dedicated to making wellbeing more accessible, inclusive, and community-led.
You’ll find me at our wellbeing studio in the heart of Banchory, where I offer all of my classes, holistic therapies, and workshops.
Through DWC, I have the joy of collaborating with other passionate wellbeing practitioners to host seasonal events, community classes, and special socially prescribed sessions — creating opportunities for more people to connect with their health and healing journey.
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Offerings
All Offerings are designed as a true gift of self care
In today’s busy world, where stress and overwhelm so easily take centre stage, self-care isn’t a luxury — it’s essential. Taking time to pause, reconnect, and nurture yourself helps restore balance, clarity, and calm.
Each therapy I offer takes a holistic approach, supporting your mind, body, and spirit to promote emotional and physical healing from the inside out.
From soothing meditation, energy-balancing Reiki, Ultimate combination treatments and XHail kids classes there's something here for everyone. Whether you’re seeking peace, healing, or simply a moment to breathe..
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Meditation Mondays — For mind, body and soul connection. Your weekly space to unwind, restore balance, and reconnect with your true self.
Together we’ll explore the benefits of meditation and how to create a practice that supports both body and mind. Sessions flow with the seasons and moon cycles, helping you align with the natural energies around us.
Each evening includes a soothing blend of gentle breathwork, mindful movement, and guided meditation — bringing you to a place of peace and calm.
This is a practice that helps you connect with your true essence, combining ancient wisdom and modern science to help you relax, reset, and realign for the week ahead.
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Xhail Kids ~ Movement, Meditation & Creativity ~ a magical journey to calm Xhail kids class is relaxing yet creative and engaging to help nurture your childs developing mind and support their emotional well-being. Using playful somatic inspired movements, fun and easy to follow meditation / mindset techniques and craft to spark their creative side
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​Reiki is a gentle, non-invasive energy therapy. Using hands-on or near-body techniques, activating the body's natural healing energy flow for overall well-being. Reiki is known for being a deeply calming experience, often leading to a sense of inner peace, emotional balance, and physical relief, which can contribute to trans-formative personal growth.
Promote Healing and Wellness through holistic therapies - including INdian head massage, Hopi ear candling or combination treatments for the ultimate relaxation and healing experience.
All therapies offer a holistic approach that nurtures your mind, body, and spirit, promoting emotional and physical healing.
Creating space for connection and reflection through a variety of wellbeing events, in collaboration with DWC and other wonderful local practitioners. I enjoy hosting occasional workshops throughout the year—such as a New Year ritual of meditation, journalling, and discovering your word and vision for the year ahead. For those attuned to Reiki, I hold regular sharing circles where we come together to give, receive, and support one another in a nurturing, heart-led space.
I also occasionally work with local schools and run a cancer peer support group Breast Buddies with my good friend Tessa Rae
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"Today i had my first meditation taster session with Lynsey as part of a group - i wasn't sure what to expect but it was amazing. A combination of relaxation, meditation and gathering up that energy for the rest of the day. It has definitely opened my eyes to the benefits of meditation and Lynsey is so lovely and soothing to listen to - thank you"
"I have had numerous disrance and face to face Reiki sessions with Lynsey. She is absalutely amazing at what she does. She is also such a kind and warm person which only enhances the experience with her. I always look forward to my Reiki sessions with her when im feeling like I need a bit of self care, grounding and relaxation"
"The ultimate combo treatment - Indian head massage, reiki and foot massage - was absolutely wonderful. I found it so restorative and have subsequently had some of my best nights sleep in months"
"Lynsey was amazing! I felt so relaxed and super charged at the same time. I would highly recommend her, and will certainly be going back for more healing"
"I had the most relaxing Indian head massage from Lynsey. She's got such a lovely way of making you feel comfortable and special"
"After a few high pressured weeks, i booked in with Lynsey for Reiki, in a pretty broken state! Well, it was a phenomenal energy shift! I went in ranting and came out laughing!! Calm, welcoming energy, powerful and cleansing. I can't recommend Lynsey enough - energy transfusion complete!"
Get in Touch
Please get in touch if you have any enquiries about classes or treatments, im always happy to help.
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Email: Lyns.xhail@gmail.com
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Xhail with Lyns
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